Forum Karczmy Bezdennego Kufla

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Increased PMS For Women
You’re Tired For No Explainable Reason
People with adrenal fatigue experience extreme physical exhaustion and they don’t have an explanation as to why (such as a strenuous workout). This isn’t just everyday tiredness it [link widoczny dla zalogowanych] is extreme exhaustion.
You Are Troubled By ‘Brain Fog’ or Inability to [link widoczny dla zalogowanych] Concentrate
Lightheadedness/Low Blood Pressure
Note that just because you have one or two of the symptoms of [link widoczny dla zalogowanych] adrenal insufficiency does not mean that you have adrenal fatigue. However if you find you [link widoczny dla zalogowanych] have the majority of these symptoms then you may want to investigate further.
This may include high protein snacks like meat or cheese. Some people with adrenal fatigue can have an increased [link widoczny dla zalogowanych] craving for salt. You might also notice an intense craving for sweets and fast carbs like donuts, chocolate bars, pastries, ice cream etc.
People with adrenal insufficiency often feel run down and overwhelmed with the tasks they have to accomplish. They may feel as if they can’t keep up and do it all. (This can lead to other symptoms like depression and social withdrawal)
Reduced Sex Drive
Tendency to Tremble When Under Pressure
Heart Palpitations
Many people with [link widoczny dla zalogowanych] adrenal insufficiency feel better when on vacation. Their symptoms may even clear up entirely but then return when they go back to their normal lives.
You’re More Susceptible To Flus and Colds
Adrenal Fatigue occurs when your adrenal glands – 2 small glands that sit on top of your kidneys – become overworked and depleted. Your adrenal glands are responsible for handling the stresses of your daily life, whether that be physical stress, emotional stress, or psychological stress.
You Have Difficulty Rising In The Morning
You May Crave Salty or Sweet Snacks
Those are several key symptoms of adrenal fatigue. Other symptoms include:
You Feel Better In A Less Stressful Environment
You Often Feel Overwhelmed and [link widoczny dla zalogowanych] Run Down
You’ll want to learn some of the common causes of adrenal fatigue to see if you can identify with any of these causes in your own life. You’ll also want to see your doctor for a full medical workup and diagnosis of adrenal fatigue.
Here are the key symptoms of adrenal fatigue:
Those with adrenal fatigue often find they feel tired when getting up in the morning [link widoczny dla zalogowanych] – even with a full night’s sleep. They often need stimulants [link widoczny dla zalogowanych] like caffeine and sugar to ‘get going’ both in the morning and throughout the day.
This may include things like the inability to remember certain details, appointments, etc. This may also include a feeling of confusion or difficulty concentrating.
Adrenal fatigue can be overcome and you can feel better. Listen to your body, cut back on stress and treat yourself well.
If you can identify with the majority of these adrenal fatigue symptoms you may want to read about the causes of adrenal fatigue to see if you can identify with any of them in your own personal life. You’ll also want to [link widoczny dla zalogowanych] see your doctor for more tests and a complete diagnosis.
When your adrenal glands become overworked, they cannot keep up with the stresses of your everyday life. You then start to manifest the symptoms of adrenal fatigue.
If you have adrenal fatigue, you may notice that you seem to be catching every flu and cold that comes within 10 feet of you. You’ll also notice that it seems harder for your body to bounce back from illness.
Poor Digestion
Nervousness/Raw Nerves
People with adrenal fatigue often notice they gain [link widoczny dla zalogowanych] weight very easily. They especially notice the extra weight around the middle – and it’s very hard to lose it.
You Gain Weight Easily – Especially Around the Middle
Extremely Senstive To Cold
Feel Most Energetic in the Evening
Women with adrenal disorder may find their periods become heavier and/or irregular. They may also notice increased PMS mood [link widoczny dla zalogowanych] swings and/or food cravings.
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