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Because animals are higher up the food chain than plants they tend to contain higher concentrations of chemicals than plant foods.
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Whilst meat does contain carbohydrates it does not contain very many complex carbohydrates which are essential for health. There are also relatively low in minerals and vitamins. Those vitamins and minerals that meat does contain can easily be found within vegetables.
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Plant food usually transitions through the body far more quickly and completely than meat does. Fruit and vegetables are high in fibre, so bowel health is usually better in older vegetarians than older meat eaters.
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