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 Wysłany: Nie 0:06, 18 Sie 2013 Temat postu: 25 Home Remedies for Athlete's Foot Nike Blazer qr |
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25 Home Remedies for Athlete's Foot,[link widoczny dla zalogowanych]
Of course,[link widoczny dla zalogowanych], it's not always possible to go barefoot, especially at work. But you may be able to sneak off those shoes during lunch,[link widoczny dla zalogowanych], at break time, or when you're sitting at your desk. These products come in creams,[link widoczny dla zalogowanych], sprays, or solutions and contain tolnaftate (Tinactin),[link widoczny dla zalogowanych], miconazole (Micatin),[link widoczny dla zalogowanych], or undecylenic acid (Desenex). Creams seem to be more effective, but powders can help absorb moisture. The fungus, however, may still be present,[link widoczny dla zalogowanych], so continue to use the medication for three to six weeks. Soak your feet once a day for 20 minutes in a solution of two capfuls Betadine (available over-the-counter at pharmacies) and one quart warm water (skip this remedy if you are pregnant,[link widoczny dla zalogowanych], however). Wear one pair for a day,[link widoczny dla zalogowanych], while you treat the other pair with sunlight and an antifungal spray or powder. Avoid shoes made of plastic or rubber or shoes that are watertight. These shoes trap perspiration and create the warm,[link widoczny dla zalogowanych], moist conditions perfect for growing a new crop of fungus. When you must wear closed-toed shoes,[link widoczny dla zalogowanych], opt for natural,[link widoczny dla zalogowanych], breathable materials such as leather. And don't share or swap shoes with anyone. If you find yourself with a pair of someone else's vintage shoes,[link widoczny dla zalogowanych], treat them with an antifungal powder before you put them on.
If your feet naturally sweat a lot or if you're participating in activities such as sports that make your feet sweat more than usual, change your socks two or three times a day.
Numerous antifungal creams are on the market that can rid you of your foot fungus. They tend to be costly,[link widoczny dla zalogowanych], though, and you may have to buy several tubes or cans before the problem is cleared up. Before you trudge off to the pharmacy on those poor, itchy feet,[link widoczny dla zalogowanych], you might want to try some of the home remedies on the next page.相关的主题文章：
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