Forum Karczmy Bezdennego Kufla
Forum świata wyobraźni...
FAQ
Szukaj
Użytkownicy
Grupy
Galerie
Rejestracja
Profil
Zaloguj się, by sprawdzić wiadomości
Zaloguj
Forum Forum Karczmy Bezdennego Kufla Strona Główna
->
Informacje
Napisz odpowiedź
Użytkownik
Temat
Treść wiadomości
Emotikony
Więcej Ikon
Kolor:
Domyślny
Ciemnoczerwony
Czerwony
Pomarańćzowy
Brązowy
Żółty
Zielony
Oliwkowy
Błękitny
Niebieski
Ciemnoniebieski
Purpurowy
Fioletowy
Biały
Czarny
Rozmiar:
Minimalny
Mały
Normalny
Duży
Ogromny
Zamknij Tagi
Opcje
HTML:
TAK
BBCode
:
TAK
Uśmieszki:
TAK
Wyłącz HTML w tym poście
Wyłącz BBCode w tym poście
Wyłącz Uśmieszki w tym poście
Kod potwierdzający: *
Wszystkie czasy w strefie EET (Europa)
Skocz do:
Wybierz forum
Ogólne
----------------
Forum Ogólne
Karczma
----------------
Informacje
Wolna Twórczość
RPG
----------------
Sesje RPG
Gildie
Dla PCtowców
----------------
MMORPG
cRPG
Inne
Off Topic
----------------
Off Topic
Kosz
----------------
Kosz
Przegląd tematu
Autor
Wiadomość
cheapbag214s
Wysłany: Sob 6:53, 09 Lis 2013
Temat postu: also had significantly lower levels of insulin
Breakfast like a king, dinner like a pauper, fights obesity, diabetes
TEL AVIV, Israel, Aug. 8 () -- Israeli researchers confirm "eating breakfast like a king, dinner like a pauper" protects against diabetes,[url=http://www.ldike.com/]michael kors handbags outlet[/url], hypertension and heart disease. Daniela Jakubowicz of Tel Aviv University's Sackler Faculty of Medicine and the Diabetes Unit at Wolfson Medical Center said those who ate their largest daily meal at breakfast were far more likely to lose weight and waist line circumference than those who ate a large dinner.Participants who ate a larger breakfast, which included a dessert item such as a piece of chocolate cake or a cookie, also had significantly lower levels of insulin, glucose and triglycerides throughout the day, translating into a lower risk of cardiovascular disease, diabetes, hypertension and high cholesterol, the study said. Jakubowicz, Julio Wainstein also of Tel Aviv University, and Maayan Barnea and Oren Froy at Hebrew University of Jerusalem conducted a study in which 93 obese women were randomly assigned to one of two caloric groups. Each consumed a moderate-carbohydrate, moderate-fat diet totaling 1,400 calories daily for a period of 12 weeks. The first group consumed 700 calories at breakfast, 500 at lunch and 200 at dinner. The second group ate a 200 calorie breakfast, 500 calorie lunch and 700 calorie dinner. The 700 calorie breakfast and dinner included the same foods.The study, published in the journal Obesity, found at the end of the study, participants in the "big breakfast" group had lost an average of 17.8 pounds each and three inches off their waist lines, compared to 7.3-pound and 1.4-inch loss for participants in the "big dinner" group. Those in the big breakfast group were found to have significantly lower levels of the hunger-regulating hormone ghrelin,[url=http://www.smislam.com/]Christian Louboutin Discount[/url], an indication they were more satiated and had less desire for snacking later in the day than their counterparts in the big dinner group, Jakubowicz said.
fora.pl
- załóż własne forum dyskusyjne za darmo
Powered by
phpBB
© 2001 phpBB Group
Chronicles phpBB2 theme by
Jakob Persson
(
http://www.eddingschronicles.com
). Stone textures by
Patty Herford
.
Regulamin