Forum Karczmy Bezdennego Kufla

cheapbag214s

Could you run a mile without stopping to rest,[link widoczny dla zalogowanych]
Yes. Ive ran for over an hour before. Every time I started getting fatigues,[link widoczny dla zalogowanych], I ran faster. And I just got into this zone and stopped feeling fatigued. An hour went by and I have no idea how far I ran,[link widoczny dla zalogowanych], but I can do a mile in a little over ten minutes at my starting speed. I finally stopped only because I was getting bored, it was 3 am and I had to get up for work at 7 am. At first I couldnt figure out how to stop, but when I finally slowed down I started hurting. I had to keep jogging to stop the pain.
YES ,[link widoczny dla zalogowanych]. been there done that . in 1988 I was one of Canada many Olympic Torch Bearers for the Calgary Winter Olympics,[link widoczny dla zalogowanych].
Back when I was in the military, we would put on a backpack with 65lbs. of rocks, then wade into a small river - up to our necks - hold our rifles at the high port arms,[link widoczny dla zalogowanych], and run upstream for 3 kms. just to get to the obstacle course,[link widoczny dla zalogowanych], which we would then immeadiately run without having had a chance to rest .
As a martial arts instructor,[link widoczny dla zalogowanych], I am in above average physical condition and am able to run fairly long distances with no problems.
How could I run a mile faster,[link widoczny dla zalogowanych]? I can run a mile in at least 8 minutes but I going for 7 minutes,[link widoczny dla zalogowanych].
is 8:16 good for a mile run,[link widoczny dla zalogowanych], 13 year old girl, third day of track without doing any other sports?
In your present state of fitness, how far do you think you would be able to run without stopping?
How fast could you run a mile with no shoes on,[link widoczny dla zalogowanych]?
I a17 year old male and I run a 17:30 time in the cross country (3 miles),[link widoczny dla zalogowanych]. My first mile time is around 5:15,[link widoczny dla zalogowanych]. My time at the 2 mile mark is around 11:10,[link widoczny dla zalogowanych]. My legs turn to rubber during the last mile. What can I do to avoid this an
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