cheapbag214s
Lord Cienia
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Wysłany: Pią 0:00, 23 Sie 2013 Temat postu: meaning I fall onto it quite often and worsen the |
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meaning I fall onto it frequently and worsen the injury,[link widoczny dla zalogowanych]
Tha ankle props up whole body and should have enough time to heal properly. Should you keep walking on it,[link widoczny dla zalogowanych], it can heal. You will find groups of muscles that all interact to enable you to walk. If one of these can work,[link widoczny dla zalogowanych], the others don work properly--thus your falling.
I would look for a doctor that actually works with sports injuries to possess check it and see how badly you damaged the ankle. After it is healed,[link widoczny dla zalogowanych], you may want to see a masseuse (one which does more therapeutic work) to work on strengthening the weak muscle so that they are all equally toned and may work properly to avoid further injuries.
I sprained my ankle about 3 weeks ago. About a day or 2 later I tried walking on and it really hurt in the center of my foot. I stayed off of it, but the middle of my foot still hurts basically try walking? No pain in ankle.
Well I broke my ankle 8 weeks ago on Feb 13, I had a cast until March 28 I acquired them back. I walking for a week it didn hurt or anything,[link widoczny dla zalogowanych], I fell on it again and Im unsure basically broke it again,[link widoczny dla zalogowanych], strained it,[link widoczny dla zalogowanych],or sprained it ( It hurts about the sides)
I sprained my ankle about 3 months ago also it got better to some extent but i have pain after i twist it in certain directions for extended amounts of time,[link widoczny dla zalogowanych]; must i return to see my doctor again,[link widoczny dla zalogowanych]?
I sprained my ankle back in march and it was quite bad. A couple of weeks after,[link widoczny dla zalogowanych], after i walked around it would increase the size of again. It still swells up and gets uncomfortable although not so bad. Will it be like this for good and what can i actually do to stop it?
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