Forum Karczmy Bezdennego Kufla

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Here an Ayurvedic cure
Cracked heels are one of the most common beauty problems caused by drying of skin,[link widoczny dla zalogowanych]. The desire to wear attractive foot wear will remain just that with cracked heels,[link widoczny dla zalogowanych]. Cracked heels are also referred to as heel fissures. When these fissures are deep they may bleed and become painful. Some times they may also get infected,[link widoczny dla zalogowanych].
Ayurveda classifies cracked heels under "kshudra rogas" (common diseases without much complecations) and explains the causes and remedies for cracked heels.
* Dry and cold weather increases vata in body and may cause cracks on the heels. The same weather conditions worsen the already present cracks or fissures on heels.
* Usually the process of sweating keeps our skin moist and soft,[link widoczny dla zalogowanych]. Absence of or inactive sweat glands cause dryness of skin,[link widoczny dla zalogowanych]. Vitiated vata dries up sweat glands,[link widoczny dla zalogowanych].
* People who have dry skin tend to develop cracked heels easily,[link widoczny dla zalogowanych].
* Continued pressure on feet causes cracking of skin on heels,[link widoczny dla zalogowanych]. This may be due to prolonged standing or over weight,[link widoczny dla zalogowanych].
* Thin soled shoes,[link widoczny dla zalogowanych], open backed shoes,[link widoczny dla zalogowanych], heel spurs,[link widoczny dla zalogowanych], Surgery of lower extremities,[link widoczny dla zalogowanych], flat feet,[link widoczny dla zalogowanych], high arched feet and diseases like psoriasis,[link widoczny dla zalogowanych], eczema etc also cause fissured heels.
* Avoid thin soled shoes or footwear and open backed shoes.
* Use pumice stone bars to remove thick,[link widoczny dla zalogowanych], dead skin of heels.
* Apply medicated herbal balm which keeps the skin of heels soft and closes fissures,[link widoczny dla zalogowanych].
* Liberal application of herbal moisturizing lotion keeps your feet soft and attractive,[link widoczny dla zalogowanych].
* The skin of feet lacks oil glands,[link widoczny dla zalogowanych]. Hence apply herbal moisturizing lotion before going to bed and put on cotton socks. This tip helps to maintain the softness of skin of heels,[link widoczny dla zalogowanych].
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