Forum Karczmy Bezdennego Kufla

cheapbag214s

hiking outdoors exercise
I have some New Balance waterproof walking shoes that seem perfect for you. New Balance sells inserts for all kinds of different feet-I have some to fix overpronation,[link widoczny dla zalogowanych], and obviously you need the opposite.
posted by grouse at 12:34 AM on April 19,[link widoczny dla zalogowanych], 2005
I went into one of the places locally and had them analyse my gait on a treadmill. And I'll tell you,[link widoczny dla zalogowanych], having the right pair of shoes fitted by a professional made a real difference in terms of injury prevention and whatnot.
posted by ph00dz at 4:44 AM on April 19,[link widoczny dla zalogowanych], 2005
I'll second the running shoe store - they usually carry outdoor trail shoes and will be able to suggest a pair of shoes that will fit your feet.
posted by KathyK at 5:51 AM on April 19, 2005
If there is an REI near you,[link widoczny dla zalogowanych], get some shoes and save the reciept. They'll take anything back for as long as you own it, without question. It's a good way to test drive shoes.
A lot of other outoor stores have the same policy.
posted by bondcliff at 5:55 AM on April 19, 2005
Garmont (Flash on front page) make great shoes. They cost a little but they're worth it. I use mine mostly for just morning walks and other light exercise and the support they give is really good. I expect to get about five years out of my current pair and I'd also have no problem using them on harsher terrain.
posted by sjvilla79 at 7:28 AM on April 19, 2005
Also,[link widoczny dla zalogowanych], take a look at Mizuno and Montrail trail running shoes when you are in the running store.
Trail running shoes offer support under the foot (cushioning, pronation/supination support) with a solid mesh upper so your foot breathes while you hike.
Look for good aggressive tread underfoot - this will allow you to have a firmer grip on muddy or pebbly trails.
When I bought my trail shoes last week (for running on trails) I was suprised by the wide variety of trail shoes that are now available. Nike, Asics,[link widoczny dla zalogowanych], Mizuno,[link widoczny dla zalogowanych], Montrail,[link widoczny dla zalogowanych], Brooks all offer trail runners now - they tend to have more aggressive tread than ordinary running shoes,[link widoczny dla zalogowanych], a bit less cushioning than road shoes (designed for running on trails, not cement) and have greyer/beiger colours (while shoes won't stay white for long after a weekend in the woods)
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